"The first step to getting the things you want out of life is this: Decide what you want."




Menka Sura, Cert. Hyp CS, MHS, Ad.Dip.PsyC

Menka is a professionally trained and registered psycho-therapeutic counsellor and hypnotherapist. Menka believes counselling is a great tool to bring about effective, positive and lasting change for those looking to improve their lifestyle.

Menka works independently with adults, children and teenagers who have a range of problems, especially stress, anxiety, self-esteem, depression, habit problems and issues with weight.  At Living Well Therapy we use person centred, solution focussed, NLP, mindfulness and hypnotherapy approaches. Menka has worked in a number of schools with children who have special needs.


I have professional certificates in Counselling and Hypnotherapy

Professional Registrations

Registered with National Counselling Society (NCS)

Registered with National Hypnotherapy Society (NHS)

Therapy is available in English, Hindi and Punjabi.







For more information or to book an initial consultation please telephone 0121 7771675.

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